workout of the day

 

the island games qualifier#2

for time

55 DUs

35 box jump #60 cm

15 wall ball shots @9/6 kg

10 squat clean @70/60 kg

15 box jump #60 cm

35 wall ball shots @9/6 kg

55 DUs

time cap: 12 min

مطالب پر بازدید

تست2

تست